The dalgona coffee craze has perhaps peaked but the love around the world for the fun, frothy beverage is still strong. Did you know that...

Have you ever wondered why the tops of peanut butter cookies are so often crosshatched? According to Cook's Illustrated, the addition of ...

This citrus-spiked couscous with sweet, chewy apricots and crunchy, toasty almonds tastes great hot, at room temperature, and cold.

I don't really enjoy avocados (squishy texture) or cilantro (soapy flavour), which apparently puts me in a small minority of dietitians.

An estimated one million people in Canada are living with an eating disorder, and because of various b(e)arriers, many are not getting an...

Made with Greek yogurt and whole-wheat flour, these pancakes are hearty and substantial in spite of their pillowy texture. Makes about 10...

If you're living with feelings of anxiety, guilt, shame, or any other forms of distress around food or your weight, it's understandable ...

A couple of weeks ago, when I was looking for new ideas for Thanksgiving side dishes, I came across a recipe for roasted sweet potatoes w...

If you have a bit of canned pumpkin left over from a baking project, this is something you can do with it. This kefir-based smoothie with...

This substantial whole-grain* and vegetable salad can serve as a meal's solo side dish or, with the addition of a little more protein (f...

This is a robust soup that is just right for a cool, late summer evening. Thick with lentils and barley, it is rich in soluble fibre, whi...

I do it every summer— I see all the gorgeous local peaches piled up at the market and I can't resist buying so many that I'm left scrambl...

Sauté zucchini in toasted sesame oil and this mild-flavoured vegetable* becomes an amazingly savoury side dish. It's delicious when hot ...

Forget turning on the oven ‒ no one needs to have their oven on for 40 minutes to produce a batch of homemade granola on a hot summer day...

You won't need to turn on the oven to make these. You could even get by without using any countertop appliances. All you need to do is bl...

With its lightly smoky flavour and hearty, chewy texture, freekeh is a grain that I adore and turn to often. This freekeh salad is refres...

Farro has a nutty flavour and pleasantly chewy texture that has made it one of my go-to grain choices. It holds up well with reheating, s...

Growing up in a Chinese household, I ate a lot of rice. Steamed rice. Fried rice. Sticky rice. Congee. Rice pudding, however, was not a d...

March is Nutrition Month, and this year, dietitians across Canada will be celebrating the potential of food – to fuel, discover, prevent,...

There are some foods that, personally, I just don't find appealing to eat for certain meals. For example, I like leafy salads and all ki...