I offer nutrition counselling services to older teens and adults.
Areas in which I can support and guide you include:
Recovering from disordered eating or an eating disorder (anorexia, bulimia, binge-eating, orthorexia, avoidant/restrictive food intake disorder)
Breaking out of the dieting cycle
Dealing with weight concerns
Eating well while living with a mental health condition
Eating well during pregnancy
Adopting a plant-based (vegetarian, vegan) diet
Making sustainable nutrition behaviour changes
My service approach is founded on the principles of Health At Every Size®, and I am a proponent of intuitive and mindful eating.
Initial assessment (60 minutes)
Follow-up session (30 - 60 minutes)
$60 - $100
I see clients virtually through The Medical Station, a multidisciplinary clinic located at 545 Wilson Avenue in Toronto.
If you have private health insurance, your benefits plan may include coverage for dietetic services – be sure to check! Direct billing is available through Telus eClaims. Find a list of participating insurers at The Medical Station.