Services
I offer nutrition counselling services to older teens and adults.
Areas in which I can support and guide you include:
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Recovering from disordered eating or an eating disorder (anorexia, bulimia, binge-eating, orthorexia, avoidant/restrictive food intake disorder)
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Breaking out of the dieting cycle
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Dealing with weight concerns
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Eating well while living with a mental health condition
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Eating well during pregnancy
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Adopting a plant-based (vegetarian) diet
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Making sustainable nutrition behaviour changes
My service approach is founded on the principles of Health At Every Size®. While I am a proponent of intuitive and mindful eating, I recognize that these practices are not best for everyone. I will aim to support you in nourishing yourself in the way that makes the most sense based on your goals.
Counselling Rates
Initial assessment (60 minutes)
$110
Follow-up session (30 - 60 minutes)
$60 - $100
Please note: as of January 1, 2026, my rates will increase to $130 for initial assessments and $80 - $120 for follow-up sessions.
I see clients virtually through The Station Clinic, a multidisciplinary clinic located at 545 Wilson Avenue in Toronto.
If you have private health insurance, your benefits plan may include coverage for dietetic services – be sure to check! (However, I am not offering direct billing at present.)