emilytamrdLate Summer Lentil and Barley Soup This is a robust soup that is just right for a cool, late summer evening. Thick with lentils and barley, it is rich in soluble fibre,...
emilytamrdGolden Rice Pudding Growing up in a Chinese household, I ate a lot of rice. Steamed rice. Fried rice. Sticky rice. Congee. Rice pudding, however, was not a...
emilytamrdCelebrating the potential of food – ALL food – to heal March is Nutrition Month, and this year, dietitians across Canada will be celebrating the potential of food – to fuel, discover, prevent,...