Golden Rice Pudding
Growing up in a Chinese household, I ate a lot of rice. Steamed rice. Fried rice. Sticky rice. Congee. Rice pudding, however, was not a...
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emilytamrd
Celebrating the potential of food – ALL food – to heal
March is Nutrition Month, and this year, dietitians across Canada will be celebrating the potential of food – to fuel, discover, prevent,...
emilytamrd
Hearty Cheddar Cheese Muffins with Green Onions
There are some foods that, personally, I just don't find appealing to eat for certain meals. For example, I like leafy salads and all...
emilytamrd
Chinese Five-Spice Oatmeal with Pomegranate Syrup
As fancy as it may seem, this intriguingly-spiced oatmeal topped with pomegranate syrup is uncomplicated to prepare. At once sweet and...
emilytamrd
Eating Disorder Awareness Week
One million people out of 37 million. It's a substantial proportion, isn't it? It's approximately the proportion of people in Canada who...
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