Diet culture is not my jam. I therefore do not promote the pursuit of weight loss  or needless food restriction. I am more likely to discuss with you what you can add to your diet than to recommend what you should take out. 

I am a graduate of the Master of Public Health - Nutrition and Dietetics program at the University of Toronto.  I have experience providing nutrition counselling in various community-based settings and have been involved for many years with the National Eating Disorder Information Centre.
I am a member of the College of Dietitians of Ontario.


Contact Me

I would be delighted to hear from you! Please feel welcome to send me an e-mail message using this contact form.

Are you on Instagram? I am! 

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I see clients for nutrition counselling at:

The Medical Station

545 Wilson Avenue

Toronto, Ontario 


© 2018 by Emily Tam, MPH, RD